Need a break? Join us at the University Library for a calming craft session where you can make your very own worry stones and felt friends (pets)! This hands-on activity is perfect for taking a breather, practicing mindfulness, and creating a small companion to help manage stress during busy times. Crafting is a great way to focus, relax, and refresh—exactly what you need during finals season.

Plus, if you’re looking for more ways to unwind, stop by the Science Library, where coloring supplies will be available near the circulation desk. Please take a few moments to color, destress, and enjoy a mindful break as part of our #StressLessUAlbany series!