Enhancing Your Resiliency in Times of Great Change
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Enhancing Your Resiliency in Times of Great Change Online
Change can be difficult for many people. During the last year and a half, the COVID-19 Pandemic has caused change in all of our lives. During this session, Employee Assistance Program Coordinator Christine Priest will outline some signs of stress and stress reduction techniques. The program will cover factors that contribute to resiliency, the ability to adapt, and some ways to enhance resiliency and optimism in your daily life. It will also provide a general overview of EAP services and resources available to UAlbany employees, family members, and retirees.
- Date:
- Thursday, October 21, 2021
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- University Libraries Faculty & Staff
- Categories:
- Library PAC